I'm back on track for the most part this week. I went for a 45-minute walk/run today. There are these podcasts based around the Couch to 5k running plan. I tried to do Week 4 last week and I think that was part of the reason I had so much trouble. I simply wasn't ready for that much. I'm back on Week 3, now, and I did really well. This week's running called for a total of nine minutes, broken up into two 3-minute and two 90-second intervals. After finishing the podcast, I continued walking for another 20 minutes or so, and it felt really good. I'm also almost done with One Bullet Away. It's definitely must-read material.
On another note, the Giants are kicking butt this season. :)
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