Happy New Year! Here are my New Year's Eve update and my New Year resolutions commitments.
'Tis a new year and a new chance to start over. It's time to buckle down and get the job done. This is a picture from June. Every time I look at it, I'm so embarrassed that I let myself get so big. Since then, I've lost about 20 lbs, and I will be losing 50 more by May.
Current stats
Weight: 195 lbs
Run: 18 minutes at 15 min/mile
Push-ups: 10 max
Crunches: 10 max
New Year Commitments (to be accomplished by June 1)
Weight: 145 lbs
Run: 21 minutes at 7 min/mile (no less than 25 minutes at 8.3 min/mile)
Push-ups: 100 max
Flexed Arm Hang: 70 seconds
Crunches: 100 in 2 minutes
Heart: Believe in myself and push myself to be the person I know I can be
Edit: How could I have forgotten the most important resolution?? Become a Marine!!!
I will post another picture at 175, and again at 150.
'Tis a new year and a new chance to start over. It's time to buckle down and get the job done. This is a picture from June. Every time I look at it, I'm so embarrassed that I let myself get so big. Since then, I've lost about 20 lbs, and I will be losing 50 more by May.
Current stats
Weight: 195 lbs
Run: 18 minutes at 15 min/mile
Push-ups: 10 max
Crunches: 10 max
New Year Commitments (to be accomplished by June 1)
Weight: 145 lbs
Run: 21 minutes at 7 min/mile (no less than 25 minutes at 8.3 min/mile)
Push-ups: 100 max
Flexed Arm Hang: 70 seconds
Crunches: 100 in 2 minutes
Heart: Believe in myself and push myself to be the person I know I can be
Edit: How could I have forgotten the most important resolution?? Become a Marine!!!
I will post another picture at 175, and again at 150.