- The landing support specialist performs various duties that support the establishment, maintenance and control of transportation throughput systems on beaches, landing zones, ports (air and sea), and terminals (rail, truck, and container) used in support of MAGTF operations and deployments.
My 3-mile run is still sitting right around 39, 40 minutes. I'm going to try a different interval program. I can do 50 sit-ups in two minutes, and that will improve. This week, I'm going to find a place to time my flexed-arm hang, as well.
Current weight: 178
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